A new study reveals that workouts don’t just make your body stronger, they keep your brain firing on all cylinders for a full ...

Some activities may boost brain function and connectivity, which may help protect the brain from age-related degeneration. Here are 22 brain exercises to try.

Access to nature promotes physical and mental health, and it is vital for children's social and emotional development.

Exercise seems to beat them all, reducing the risk of Alzheimer’s disease or cognitive decline by about 35% to 45%, according to the latest evidence. “It’s a strong message,” Heisz says ...

Neither education nor brain exercises are a sure way to prevent Alzheimer's. But they may help delay symptoms and keep the mind working better for longer. Sources Update History. Share.

Jigsaw puzzles and crosswords aren’t just fun—they can also boost cognition. Here’s how brain exercises could benefit you, plus six exercises to try today.

Search “brain exercises for older adults” online, and you’ll find suggestions for everything from sudoku to chess. You’ll also find dedicated brain training programs or apps that promise ...

For Tom Brady, brain exercises are a way to win Super Bowls. For aging adults, these same brain exercises are available online, and they’ve been proven to help guard against memory loss and the ...

Social exercise — working out with another person — has many advantages, and new research suggests it also may extend to your brain. Having a workout buddy has been shown to help boost your ...