Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Nick Blackmer is a librarian, fact-checker, and ...

Cow's milk is making a comeback in the form of 'bovine colostrum.' While traditional milk has been on the decline in favor of dairy alternatives like oat and almond varities, 'bovine colostrum' - also ...

TikTok has inspired some interesting wellness-related and nutritional experimentation, including hair slugging, liquid chlorophyll, and eating oranges in the shower. And this one is no exception: ...

Colostrum is the fluid produced by mammary glands immediately following birth, just before breast milk is produced. The fluid is packed with the vitamins, minerals, growth factors and antibodies ...