If you find yourself spending a lot of time sitting at a desk and staring at a monitor, it’s important to think about the ergonomics of doing so — and not just in regards to your chair. Sitting in one ...

Spending hours in front of a computer can seriously affect your health, especially if your workspace isn't set up to support comfort. A good monitor stand can relieve neck and back strain, improve ...

Your workspace might feel comfortable in the moment but haphazard ergonomics can take a toll on your body if you aren’t careful. Make an audit of your workspace and make sure it is up to snuff before ...

According to the NHS nearly eight million working days are lost each year because of back pain or other MSDs (Musculoskeletal Disorders). For small business owners creating a safe working environment ...

Work, Zoom happy hours, Netflix, online shopping — my digital dependency has reached new heights since social distancing started, and so have my screen-time headaches. "Screens can definitely trigger ...