New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

A recent large-scale Norwegian study found that daily walking reduces the risk of chronic lower back pain, with the length of walking being a decisive factor. Researchers from the Norwegian University ...

For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...

The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.

Exercise is important for avoiding back pain, one of the most common global health issues, but the research sheds light on ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

AS a dad-of-three and manager of a busy butcher’s shop, Mark Doe lived a normal life, keeping active and spending time with ...

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

I was suffering from chronic lower back pain for more than three decades. No medication could cure me from the pain.