Freezing broccoli involves blanching the florets in boiling water or steam for a few minutes. The vegetable is then promptly cooled, drained and placed in a sealed package before it's frozen. This ...

Blanch the broccoli. Bring a large pot of water to a rolling boil and add the prepped broccoli. Boil for two to three minutes ...

I will never stop singing the praises of frozen vegetables. For convenience, nutrition and affordability, they can’t be beat. Even if your freezer is as packed as mine, it’s worth carving out space to ...

Think you know what you're doing with broccoli? Think again. Here are the most common missteps made with the iconic green veggie in the kitchen.

Instead, broccoli contains two separate components: glucoraphanin (the precursor compound) and myrosinase (an enzyme). When you chop, chew, or damage broccoli, these two components mix and create ...