Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

That bottle of cooking oil sitting in your pantry might be doing more harm than you realize. While most of us focus on avoiding obvious heart threats like fast food and sugary snacks, the oil you cook ...

The kitchen cabinet holds treasures that could make the difference between a healthy heart and a cardiac catastrophe. Your choice of cooking oil isn't just about flavor. Cardiologists warn that the ...

The smoke point of an oil is when it reaches its burning point, when it stops shimmering and starts smoking. The smoke point varies greatly among oils, ranging from less than 250°F to more than 500°F.

Cooking has long been recognized as a universal language of love, transcending cultural boundaries and creating bonds that withstand the test of time. Beyond the allure of decadent dishes and ...

PHILADELPHIA (WPVI) -- With Valentine's day just days away, it's time to think of our hearts, and how we're caring for them. On Valentine's day, there's a learning opportunity that's free - and fun.