If you don't get it right, you could fall flat on your face. Add movements to it, and you will get the Crow Walking Pose or Kawa Chalasana! No, you don't have to walk on your hands, literally!

While yoga might seem intimidating if you’ve never tried it, there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih ...