It gives curd its characteristic sour taste and texture. The level of sourness can vary depending on factors like fermentation time and temperature. It supports gut health by promoting the growth of ...

A sports enthusiast who enjoys good food and movies as well. So why is it helpful to the human body? What benefits does it offer one’s health? Surely these questions come to the mind of a layman. And ...

Curd contains live bacteria, also known as probiotics, which are beneficial for gut health. These probiotics help in the digestion of food and improve the absorption of nutrients. This is particularly ...

Curd, also known as yoghurt, is a popular dairy product consumed for its numerous health benefits. However, consuming curd at night may not be the best idea. Here're seven reasons why you should avoid ...

Curd has long been used in Indian households for multiple purposes. Being is a natural probiotic we have seen people eating a bowl of curd to tackle digestion issues. Now that summer has arrived, curd ...

I have a South-Indian friend who can t live without curd! Every meal ends with a bowl of curd/buttermilk. Why do these people eat so much curd? Is it only because it is healthy? Can we curd every day?

Right from adding a twist of taste to curries to making a simple raita or preparing a delicious smoothie or lassi, curd is a quintessential element of most delicacies and has been used extensively in ...

Lactic acid in curd gives it a tangy taste and makes it healthy, aiding digestion and improving calcium absorption. Tap to read in detail.