A chemical that is mainly found in dark chocolate seems to slow our rate of biological ageing, but it isn't clear if eating ...

Dark chocolate is often promoted as a healthy snack compared with milk or white chocolate. So, why does this sweet treat ...

Though it has a reputation of being healthier than milk chocolate, dark chocolate also contains sugar. Depending on the brand ...

Discover 15 foods with superior antioxidant power compared to blueberries, from dark chocolate to turmeric, that fight aging ...

These 13 tasty, dietitian-approved snacks curb cravings and support weight loss without tasting like cardboard.

Stuck in the same vicious dieting cycle without seeing results? Here's why your snacking choices could be derailing your health goals.

Incorporating this sweet snack into the diet is the best choice, as individuals can have a scrumptious snack after their ...

Oats, quinoa, popcorn, dark chocolate, and legumes such as kidney beans all contain good sources of fiber. Adding some of the foods above to your diet can increase your fiber intake. Healthline ...