Twice yearly time changes are linked with health problems, diminished academic performance, experts tell House panel.

The start of daylight saving time, the time period in which many Americans set their clocks ahead by an hour, is fast approaching. The seasonal time change when we "spring forward" will occur on ...

Clocks in New York, New Jersey and Connecticut spring forward at 2 a.m. Sunday, March 8. The time change brings back 7 p.m. sunsets across the Tri-State as daylight stretches later into the evening.

Get ready to "spring forward" this weekend! It's almost time for the advent of daylight saving time, the annual practice of adjusting clocks forward by one hour to take advantage of more sunlight and ...

(NEXSTAR) – The calendars have flipped to March, which means the clocks are ticking closer and closer to springing forward an hour. Daylight saving time begins on the earliest possible date this year, ...

Daylight saving time 2026 starts soon. Here’s when the time changes and more key details. Daylight saving time 2026 begins March 8. Learn when to spring forward, why we change clocks, and which states ...

Most of America "springs forward" Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.Darker mornings ...

Most of the U.S., including Texas, will still change clocks for daylight saving time in 2026 despite years of debate and recent efforts to end the practice. While lawmakers in Texas and Washington ...

Georgians may soon not have to change their clocks twice a year for Daylight Saving under a bill to change the time zone. How does that work?

Prepare to spring your clocks forward before going to bed Saturday evening, March 7. Daylight Saving Time officially starts early Sunday. DST will begin at 2 a.m. Sunday morning, March 8, with sunrise ...