For the past few off-seasons, Padres pitcher Joe Musgrove has been working out with Deep End Fitness, an intense, yet calm workout regimen that includes on land and underwater breathing drills and ...

Athletes on the U.S. Ski team participate in an underwater training session with an organization run by former special operations servicemen called Deep End Fitness in San Diego, California. (Paul ...

SAN DIEGO — Deep End Fitness focuses on getting people out of their comfort zone, training Olympic gold medalists, mixed martial artists and even Major League Baseball players. For Marine veteran ...

SAN DIEGO — The off-season is far from "time off" for San Diego Padres players. They have to stay in top shape and improve with constant training and workouts. In this most recent offseason after ...

Tactical Air Control Party Airmen competing in Lightning Challenge 2022 swim during a 1,500-meter timed event Nov. 3, 2022, at Joint Base San Antonio-Lackland, Texas. (Katherine Spessa/Air Force) If ...

One fitness program is sending clients off the deep end. It was there at Marine Special Operations School that the first inkling of DEF was born. Hall and Tran played underwater football as a part of ...