Fitness guru Denise Austin explains how muscle-building, daily movement, and smart routines can boost results for people ...

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a combination ...

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin recently demonstrated a full-body toning workout on her Instagram to help her ...

When fitness legend Denise Austin drops a new workout video, we pay attention. Her latest Instagram post isn’t just another exercise tutorial – it’s literally the most efficient way to work your ...

Denise Austin shared another workout tutorial for one of her “favorite” lower-body moves. The exercise, a curtsy lunge, helps “shape, tone, and lift your booty,” she explained. Austin noted that the ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best workouts for women over 50 and this time she’s demonstrating her go-to ...

Denise Austin demonstrates a squat twist crunch that targets the abs, glutes, and legs. The 60-second move is great for those ...

Denise Austin shared an exercise to “burn calories,” in an Instagram video. The 67-year-old demonstrated a “head-to-toe” compound movement. The efficient exercise targets the upper and lower body.

Losing weight after 50 presents unique challenges, but fitness icon Denise Austin proves it’s entirely achievable. At 67, she continues to inspire millions with her vibrant energy and practical ...

Fitness icon Denise Austin proved that she has barely aged a day since her rise to fame in the '80s, when she shared a throwback snap from one of her famous workout videos. See details.