Registered Dietitian nutritionist Kathleen Benson debunks the latest health and diet claims from TV show host Bear Grylls ...

The neutropenic diet, which calls for nearly all food to be cooked at high heat to decrease infection risk, was waning in ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors avoided complicated plant processing in favor of simpler meals consisting of ...

TAMPA (BLOOM) – There are so many diets, so many choices, it can be hard to know which one works. Chiropractic Physician and Acupuncturist, Dr. Cathleen Gerenger, joined Gayle Guyardo, the host of the ...

A new study has debunked the general meal plan behind the Paleo diet, with findings suggesting that some Stone Age people ate a mostly vegan diet. According to the Harvard School of Public Health, the ...

Do you need to eat loads of protein to put on muscle? Is dairy bad for you? Should you cut out gluten from your diet? What about oat milk? These are just a few of the questions (read: diet myths) we ...

A groundbreaking study published in Frontiers in Nutrition has revealed surprising findings about the nutritional value of low-carbohydrate diets, challenging widespread assumptions about their health ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs — but the program is frowned upon by some who embrace ...

From detox teas to extreme fasting and viral fitness challenges, several health trends went viral in 2025—only to be debunked ...

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet saved her life. Valerie Smith, 54, struggled for decades with multiple physical ...

The gluten-free lifestyle has gained in popularity in recent years, with many people considering or adopting this dietary choice — and many absolutely needing to, for health reasons. The decision to ...