It's a science-based, humor laced approach to health and fitness! Juna Gjata and Edward Phillips, MD, authors of the the new book"Food, We Need to Talk: The Science-Based, Humor-Laced Last Word on ...

Although less popular than the glamorous Mediterranean Diet, the North Atlantic Diet is a great option for staying fit and healthy. The North Atlantic Diet is more than just a health regimen; it’s a ...

The waist-training trend, fueled by Instagram posts by Kim Kardashian West, Khloe Kardashian, and Kim Zolciak-Biermann, asserts that you can make your waist smaller by wearing what is essentially a ...

There’s nothing funnier than being undead. At least that’s what Netflix’s Santa Clarita Diet and FX’s What We Do In The Shadows want us to believe. Both draw from the folklore of the monsters at their ...

Diet Coke and Mentos was basically the first viral trend in the history of YouTube, and just like every major fad that followed, the videos were immensely enjoyed by everyone before it was beaten to ...