The term FODMAP is an acronym for fermentable oligo-, di-, mono-saccharides and polyols. In short, they are fermentable carbohydrates found in many of the foods we commonly eat. Albina explains that ...
When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how ...
Your body’s biliary system encompasses your bile ducts, gallbladder, and the associated digestive structures. This system works together to move bile, also called digestive fluid, through your system ...
The best time to take digestive enzymes is usually within the first few bites of a meal, Dr. Bedford says. “You want the ...
Wondering how to improve your digestion? Our tips will help you to ease gas and bloating, increase your good gut bacteria and improve your overall wellbeing When you purchase through links on our site ...
Lupus affects different people in different ways. Many people with lupus have problems with their digestive system. How does lupus affect the digestive system? The digestive system includes the ...
In recent years, Americans have grown more aware of gut health, with gastrointestinal-friendly products such as fermented goods or probiotics increasingly in vogue. Digestive health was a $40 billion ...
After eating any food, your digestive system breaks it down into nutrients that your entire body uses. Then it passes the rest. While some foods are easy to digest, others are more challenging. One ...