What Is the Dr. Gundry Diet? Riseetto tells me that cardiologist Dr. Steven Gundry published his book on the Plant Paradox diet, sometimes also called the ‘lectin-free diet,’ in 2017.

When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven ...

Dr. Steven Gundry, founder of Gundry MD ... postbiotics. Studies show that a diet high in fermented foods can help decrease inflammatory markers and improve gut diversity. During fermentation ...

Like most weight-loss programs, the OMAD diet makes big and bold promises. Here's what you need to know about eating one meal a day, and what it means for weight loss.Listen to this podcast ...