Green tea is one of the oldest beverages known to man. Originating in China, this drink comes from the leaves of the Camellia sinensis plant and may date as far back as 3,000 years ago. Today, you can enjoy green tea in everything from smoothies to cheesecakes—but it’s still an excellent solo beverage,

Influencers love it, claiming it counters obesity and more. But what can green tea actually do for your health?

The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are now saying that while some claims are overblown, the green stuff might be even better for us than previously thought.

Unveil the health advantages of black tea, including its antioxidant properties and ability to lower blood pressure. Find out why you should add black tea to your daily routine.

When you think about the best teas for weight loss, green tea is probably the first one that comes to mind. There's a good reason for that: Experts say green tea is a slimming tea due to its catechins,

In short, both black and green tea offer similar health benefits —they’re both derived from the leaves of the same plant and have both been proven to improve heart health and brain function. Therefore,