EFT: what to know about the anxiety-management tapping trend taking over social media - This booming trend is all about ...

EFT tapping is a tested and simple method ... The method involves activating pressure points by physically tapping on certain parts of the body, such as the collarbones and the top of the head.

Derived from traditional Chinese medicine, EFT (which stands for Emotional Freedom Technique) involves repeatedly tapping certain pressure points on the body. Supposedly, these points are linked ...