Dr Yang JwingMing explains demonstrates and discusses the Eight Pieces of Brocade jian shen ba duan jin a qigong practice for health and wellbeing The Eight Pieces of Brocade is a sequence of eight ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

Many people know what it's like to have that one problem area in their body, and no matter how much time they spend in the gym, nothing seems to change. Body image is a huge part of modern society, ...

Christian leaders from mainland China, Hong Kong, Malaysia, and Singapore weigh in on the ancient Chinese practice—which includes tai chi—and its physical and divine connotations. In the 1980s the ...