Fast food restaurants often get a bad reputation for serving only unhealthy, ultra-processed meals. But the truth is, with a little awareness and the right choices, it’s entirely possible to eat ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

Eating healthy doesn’t have to mean skipping the drive-thru and spending a ton of money. Among the burgers and fries, some fast food restaurants offer nutritious meals that are budget-friendly. From ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

Burgers and fries often take the blame for rising obesity rates, but research shows the story is far more complex. Experts ...

When it comes to eating healthy, airport terminals aren't usually the most conducive setting. Amid the slew of fast-food chains, display cases full of sugar- and sodium-laden goodies, and wildly ...

One of my favorite places to eat in Northwest Arkansas just opened a second location in the area. It's not a trendy ...

Many people who use a GLP-1 weight-loss drug say that it takes the medication to finally stop their preoccupation with food, often called food noise. Eating has always been a pleasure, but these ...

They offer a fast-track to a heart attack. While fast food depots aren’t exactly paragons of nutrition, some chains clog the arteries faster than others. As a service to diners, the World Atlas ranked ...

You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...

Nowadays, it's become commonplace to view fast food as the unhealthiest option for a potential meal. But in a surprising development for the culinary community, a 32-year-old Rhode Island resident is ...