"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." [table-of-contents] stripped You know how delicious, refreshing and hydrating coconut water can be after ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Coconut may reduce oxidative stress due to its antioxidant properties.Coconut extracts can protect against some types of bacteria in lab ...

Eating raw coconut in the morning offers numerous benefits. Coconuts are a powerhouse of various nutrients like protein and fiber, as well as many essential minerals like iron, manganese and copper.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images/Ирина Мещерякова Dog owners are often on the lookout for healthy and ...

The thought of eating straight-up solid coconut oil out of a jar may sound repulsive to some but don’t knock it till you try it (Image: Shutterstock) Coconut oil is a superfood that contains fatty ...

Coconut oil has come a long way since the 1950s when saturated fat was considered a dietary boogeyman by the medical community. From boosting weight loss and hair growth to improving brain function ...