Eggplants are a rich source of anthocyanins, especially nasunin located in the skin, which exhibits strong antioxidant ...

Proper preparation is key. After slicing the eggplant, sprinkle the slices with salt and let them rest in the refrigerator for about 20-30 minutes. This process, followed by rinsing and drying, is ...

In the US, farmers cultivate eggplants as far north as New York, but they usually grow best in sunnier southern states. “Eggplants need heat and considerable irrigation to grow,” says Napolitano.