Eggplant is a popular vegetable and a good source of antioxidants. Here, learn about its potential health benefits and some ideas about how to prepare it. Medical News Today ...

Eggplant also has few calories, about 20.5 per cup of raw, cubed eggplant, which can aid in weight loss. Eggplants, scientifically known as Solanum melongena L., are nightshade vegetables.

To bake a whole eggplant, first pierce the skin with a fork the way you would a baked potato. After about 30 minutes in the oven, you can scoop out the insides and stuff the eggplant, or mash the ...

Eggplant is a high-fiber, low-calorie fruit that's used in many dishes and boasts a host of potential health benefits. Learn about the many benefits of eggplants.

Whether you’re skipping grains or looking for a lighter meal, these low-carb vegetarian recipes offer variety, ease and fresh flavor every time. When you start looking at meals with a low-carb lens, ...

Eggplant or brinjal is a nutritious vegetable. Check out the health benefits, side effects, nutritional facts and ways to consume it. Read on.

I like eggplant. I like the taste and look of them. They come in all kinds of cartoon-like balloon shapes and sizes. They can be purple, elegantly striped or creamy white. Historically, eggplants ...

Slice eggplant into 1/4-inch rounds and sprinkle with salt and garlic powder on both sides. Line a baking sheet with parchment, then arrange the eggplant slices in a single layer. Bake for 15 minutes.

The unique looking eggplant is a versatile vegetable that adds color and boosts nutrition in our meals. It’s a staple in Mediterranean, Middle Eastern, Indian, Asian, Italian and French cuisines.