With how easy it is to become sedentary these days, it’s important to exercise at least semi-regularly, and if you want a good starting point, then an elliptical machine can be a good choice.

whereas an exercise bike is mostly just a lower-body workout. An elliptical machine works all the muscles in the lower body, as well as the core and arms, provided the machine has movable handrails.

Elliptical machines give you a good cardio exercise and are better than treadmills for people with joint problems. They cost anywhere from $600 to more than $3,000. Buying Guides ...

The beloved piece of gym equipment has been around since the early 90s, but along with a stationary bike, treadmill ... considered a full-body exercise since an elliptical works the quads ...

And we notice that when that happens, the actual intensity of the exercise is reduced. The elliptical machine is a good exercise when you’re looking for something that is lower impact that can ...

Some elliptical machines use a fan or air resistance ... AirBikes are far more industrial in their design and are essentially an exercise bike with a giant fan on the front, with the added ...

Even better, this under-desk elliptical ships ready-to-use ... “For the price point, this machine gives great exercise,” says a reviewer. “I have mobility issues, and I started with the ...

They're in it for the other benefits exercise offers ... The more complex a machine is — a StairMaster and an elliptical is more complex than a bike — the less accurate the power output ...

There is a general disregard for the elliptical trainer ... it allows fitness fanatics of differing body sizes to enjoy the piece of equipment and secondly, increased stride length works different ...