Emotion dysregulation has been identified in research as a transdiagnostic risk factor for mental ill-health, including depression and anxiety. Luckily, such research also demonstrates that this ...

Emotion regulation is a universal challenge for adults and children alike and the primary reason why individuals seek psychological support. Autistic children’s emotion regulation is impacted by ...

That overwhelming work deadline or financial worry isn’t just affecting your mood and sleep. Your stress might actually be altering your child’s developing nervous system through biological pathways ...