What Is a Sound Bath? A sound bath is a meditative experience where you lie down and let waves of sound wash over you. There’s no water involved. The “bath” part comes from how sound surrounds you, ...

A relaxing soak in the tub isn’t the only kind of bath that can have health benefits. Waves of soothing, echoing sound from traditional wind and percussion instruments, also known as a “sound bath,” ...

It turns out a sudsy soak in a bubbly tub isn’t the only kind of bath that can have health benefits. Sound baths are just as good for the body—and the soul. You may have heard the term thrown around ...

With rates of anxiety, depression and substance abuse increasing significantly since the beginning of the pandemic, the U.S. National Institutes of Health has declared the current mental health crisis ...

The cause of your relaxation is not owing to the euphony of the latest Lewis Capaldi track or mid-facial melody, but rather a gong bath; the age-old practice that harnesses sound vibrations to alter ...