If you want to match your music with the type of exercise you're doing — upbeat hits during cardio, for example, or more mellow vibes for yoga and Pilates — Spotify is giving you the means to easily ...

The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

Sick of listening to the same 5 songs on loop during your workouts? Spotify's newest feature helps break that rut.

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there's actually some science to consider before you open your favorite music app. Research ...

If you've been listening to the same playlist nonstop for the past few weeks (or dare we say months?), it's time to switch it up! If you're in need of new workout music, we've got a Billie Eilish ...

This article appears in Oct. 16 Weekly Health page. Music may be just what you need to stick with an exercise program - and picking the right tunes could even improve performance. Federal exercise ...

Whether it’s Beyonce’s “Naughty Girl,” Taylor Swift’s “Untouchable” or Eminem’s “Lose Yourself” that inspires you to work out harder, everyone knows that listening to tunes during exercise is a proven ...

You might not be able to work out with Michelle Obama, but now you can now sweat to the same playlist she uses. The former First Lady and physical activity advocate released a list of her favorite ...