No one likes being sidelined by knee pain. And if your ache is from a torn meniscus, it can linger for weeks. Contrary to popular belief, meniscus tears aren’t exclusive to athletes. They can happen ...

Neymar has started his recovery process after undergoing minor surgery on his left knee on Dec. 22.

Getting regular exercise is crucial for both our physical and mental health. Physical exercise is a proven mood booster, and it can even reduce anxiety and depression. Of course, the physical health ...

Skiing, playing soccer, or heavy lifting from a squat—many everyday and sports movements share a bitter commonality: They are among the most frequent triggers for a meniscus tear. FITBOOK, with expert ...