Prime Cause of trigger finger and how to deal with it Tuesday, December 07, 2021 - 2 min read ...

After hours of gripping the wheel, do you find it hard to straighten one (or more) of your fingers? If so, you may have developed “trigger finger.” Trigger finger (stenosing tenosynovitis) is a ...

Trigger-finger release can be performed under local anesthesia. I don’t know whether you have had this performed, but you might want to speak with your physician about the possibility.

It’s the middle finger of my right hand. When I force it to unbend, it makes a popping noise. Is there some exercise I could do to get it moving […] ...

Do these exercises to help stretch and strengthen your hands, wrists, forearms and elbows. They’re demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on ...