Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...
Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...
The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain. We’ve all been there—you walk into a room and completely blank on why you ...
A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...
Ever taken a long break from the gym, whether because of an injury, burnout, or just life, and found that your body still remembers how to move? Maybe your form clicks back into place, or the strength ...
13don MSN
A Different Type of ‘Muscle Memory’
Repeated exercise, or wasting, can change the way key genes work.
Shannyn Schroeder on MSN
Physical Exercise to Improve Working Memory: Proven Techniques and Benefits
Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.
A new study found regular aerobic exercise decreased activity in memory and pain control areas of the brain in fibromyalgia patients, according to a WebMD report. The study looked at 18 women with ...
It's not an uncommon sight this time of year to come across a holiday display that's over the top. Mark Koors' yearly display is a true labor of love. Butler County commissioner cleared of misconduct ...
A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...
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