Research shows belly fat accumulation is linked to aging cells, not just sedentary lifestyle choices. Stem cells transform ...

Edwards claims the workout helped her sculpt her body and get rid of her belly budge fast. "By focusing on high-rep, ...

Tried a dozen different ways to shift that stubborn belly and still no luck? You're not alone. For some women, losing belly ...

The plank is an isometric exercise that activates the entire core, including the rectus abdominis, obliques, and deep spinal ...

Discover morning habits that target stubborn abdominal fat, reset your metabolism, and transform your midsection without ...

Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining ...

A high level of fat around the belly increases the chance of being diagnosed with any kind of dementia, Alzheimer's or ...

Diabetes belly is not a medical diagnosis. It's a term for extra fat around the abdomen. This type of fat may put you at ...

The study observed the formation of a new type of fat cells that develop in middle age and lead to fat accumulation in the ...

It's no secret that our waistlines often expand in middle-age, but the problem isn't strictly cosmetic. Belly fat accelerates ...

New research uncovers that aging activates a new type of stem cell that rapidly produces fat cells, explaining why belly fat often expands in middle age.

Expert Tip: To maximise belly fat loss, Dr Upadhyay recommends combining cycling with strength training and a healthy diet.