Uncertainty is part of the human experience. Some people thrive in uncertain times; others become emotionally paralyzed. The way people respond to uncertainty may depend on how afraid they are of the ...

Fear of the unknown is common among many of my patients with anxiety. When I ask why they worry, many say they do not know. Some say they worry the unknown could lead to a worst-case scenario. Some ...

People who fear the unknown may experience anxiety and distress, particularly if they lack information or control. Therapy aims to help confront a person’s fears surrounding uncertain situations.

Fear is an emotion that everyone experiences. But just because everyone has fear doesn't mean they let it get in their way. Fear quotes can empower you to be brave. From your stage fright to your fear ...

Why do I fear spiders? And what does that have to do with the fear of the unknown? I specifically don’t like hairy spiders because they freak me out. Their creepy crawly legs, numerous eyes and tickly ...

Once upon a time, there was a warrior whose teacher told him he had to battle fear. He didn’t want to because it was scary. But his teacher said he must do it and gave him instructions for the battle.