Even world-leading happiness experts are vulnerable to Blue Monday. The third Monday in January, which lands on the 19th this year, is labelled the most dour day in the calendar. While the concept was ...

These days, many of us have fallen into misery. It’s easy to feel lost amid the worldwide return to normal, frozen economy, and realization that the pandemic has inevitably become the new normal. No ...

Add Yahoo as a preferred source to see more of our stories on Google. It’s a brutal truth most of us don’t want to admit: sometimes, we tear others down not because they deserve it, but because we’re ...

Everyone feels down sometimes. Bad weeks happen — disappointments pile up, energy drops, and life feels harder than usual. But when does normal sad or down feelings become clinical depression? The ...

MEMPHIS, Tenn. — If you’re feeling gloomy and down lately, you’re not alone. These dark, cold, and rainy days can affect your mood and can be something more serious called Seasonal Affective Disorder.

When we think of someone who is stressed and burnt out, we might imagine someone who is completely falling apart at the seams. However, for many people, feeling worn down by life doesn't look that ...

To be alive is to feel. Travis, a veteran of the Iraq war and a participant in my study on yogic breathing for post-traumatic stress, shared with me at the beginning of the experiment that he was ...

Lucas Kloberdanz-Dyck is a writer for Collider. He grew up creating lists, stories, and worlds, which led to his love of anime and video games. He attended Sheridan College where he earned an Honours ...

Tough. Challenging. Unrelenting. This is what this year has been like for us. But 2020 is coming to an end. Finally! It’s no wonder that some of us are feeling anxious, stressed out, and just… tired ...