But you don’t have to accept your back pain, and there are easy ways to get rid of it. Foam roller exercises for back pain ...

Thick Foam Rollers Are Best for Large Areas of the Body ... important areas for runners (including the shoulders and upper back, says Malek—important areas to roll pre-workout if you spend ...

If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should ...

As spring invites more outdoor activity, foam rolling is a simple, effective way to reduce muscle soreness, improve ...

allowing users to utilize different areas of the roller to target key body parts DEEP TISSUE MASSAGE – EVA-foam-wrapped, hollow core design is firmer than traditional foam rollers, delivering a ...

If you want to be able to vary your massage because, for example, you have super tight quads but only need a small amount of pressure to roll out your back, then the Yoga-Mad Vari Massage Foam ...