Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

Let's be real. Everyone wants to live longer. You've probably scrolled past those headlines about miracle supplements or ...

Recent research has raised alarms about the connection between ultra-processed foods and biological aging. A comprehensive study in Italy, involving over 22,000 adults, has revealed a troubling trend: ...

Humans have been searching for the Fountain of Youth for centuries in the form of a magic food or drink that can lead to being young forever. While aging is inevitable, it is possible to slow the rate ...

Your favorite comfort foods might be stealing years from your future. New research from world-renowned gerontology experts ...

What you eat doesn’t just impact how you feel day to day—it can also play a big role in how your body ages over time. A healthy aging diet supports everything from energy and skin elasticity to cell ...

Your brain’s aging process may be more controllable than you think. Recent scientific discoveries reveal that specific foods can dramatically influence how quickly your brain ages, offering hope for ...

Financial strain and food insecurity are the strongest drivers of accelerated heart aging, Mayo Clinic researchers reported ...