Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

Our Anti-Inflammatory ... diet at all. That's right, you won't be counting calories or tracking macros on this plan. (Weight loss isn't even the goal!) Instead, you'll focus on eating unprocessed ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

Researchers say less inflammatory foods could help prevent chronic disease Certain spices and components of a Mediterranean diet are anti-inflammatory WEDNESDAY, Oct. 2, 2024 (HealthDay News ...

"All foods are on a range from very anti-inflammatory to very pro-inflammatory," said Meadows. "Balance of the overall diet is key. You can still enjoy desserts or other 'unhealthy' foods and ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Ultimately, Pillai stresses that "a diet rich in anti-inflammatory foods can reduce this chronic level of inflammation, as it also helps to reduce the risk of disease and illness." Examples of ...