If building brute strength is on your list of things to accomplish in 2025, there's a good chance you're honing in on heavy compound moves like deadlifts, Romanian deadlifts, and rack pulls. But ...

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Lifting straps are exactly what they sound like, strips of fabric that wrap around your wrist and barbell to aid grip and form a stable point of attachment should your fingers start to fatigue.

When you start weight training, people may tell you to buy some pieces of equipment, including lifting gloves, knee straps, ...

Do you feel like your grip is giving out in the gym? Are you experiencing some achiness in your wrists? If you’re ready to go buy some "wrist straps” to help alleviate your symptoms, let me stop you ...