Brain endurance training (BET), a combined cognitive and exercise approach, has been shown to significantly improve cognitive ...
Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...
You don’t need me to tell you that there is an out-of-control amount of bad news out there. Every day it seems like we’re ...
Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...
A recent paper compiled the findings of five different surveys, all of them studying hobby engagement and mental well-being ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...
A new study has identified a brain protein, vesicular nucleotide transporter (Vnut), as essential for regulating mood and ...
While adults generally need ... “Incorporate calming activities like journaling or reading to help clear your mind and reduce ...
Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.
Shasta County is pushing a healthy brain initiative, offering free classes to older adults who have Alzheimer's disease ...
Popular weight-loss drugs like Ozempic are used to treat obesity and diabetes. Now, researchers found that these drugs also ...
Brain cancer is a complex and scary disease that affects many people worldwide. Even with advances in medical research, ...