Like lots of people out there, listening to calming podcasts is one of my favorite ways to relax — but despite the plethora of meditation-oriented podcasts available, those aren't usually what I'm ...

A relaxing mashup for spa and soaking! Relaxing sounds for beauty salon, easy listening music for self care to listen in ...

When we reach for songs to slow the blood, we find a lot of recurring themes. It's not just calming washes of amorphous, ambient tones. These are songs with something your brain can hold on to, with ...

It goes without saying that the more relaxed we are, the better we feel and all the latest research indicates the same goes for our skin. Tapping into the arena of psychodermatology, a that field ...

Today’s fast-paced, on-demand world offers immense opportunity -- and plenty of distraction. Tuning out worries and remaining focused can be especially difficult for children, many of whom feel ...

Free music is one of the joys of the internet. Countless numbers of teens and adults plug in their headphones and earbuds every day to hear free audio files online. With Apple's recent announcement ...

A dose of music might be enough to calm your worries before certain medical procedures. According to a new study out this week, patients who listened to music before having anesthesia injected into ...

In middle school, I went through a heavy metal/screamo phase. Looking back, I really have no idea what triggered it or why, but I became obsessed with bands like Korn and System of a Down. I remember ...