Are you feeling overwhelmed by constant worry, racing thoughts, or an ever-present sense of anxiety that seems to hold you back? Do you feel trapped in your own mind, unable to fully engage in your ...

As your therapist, I can provide you with a dedicated space to explore and process your emotions, helping you gain clarity, understanding, and relief. By working through challenges, you can experience ...

May is Mental Health Awareness Month and Tom Brady is partnering with online therapy platform BetterHelp to offer consumers one month of free therapy sessions. The partnership, announced Friday, aims ...

TOPEKA, Kan. (WIBW) - Washburn University’s Psychology Services Clinic is hosting several group therapy sessions that can help one learn coping mechanisms to tame their anxiety. The Anxiety Group is ...

SAN ANTONIO – Finding affordable counseling services can be costly and challenging for families — but for a limited time, couples can receive a free 45-minute session at the YMCA of Greater San ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...