If you have a hard time guzzling enough water throughout the day, consider adding some fresh fruit to your bottle. You won’t get the same benefits as eating whole, antioxidant-rich oranges, ...

Everyone's always telling us to drink more water, but no one's talking about how boring that is. Yes, we know — water is essential for our everyday health and, well, for being alive. But when you ...

When trying to lose weight, what you drink is just as important as what you eat. While sugary sodas and packaged drinks are best avoided, many people turn to natural options like coconut water and ...

Sometimes people order a burrito and I can tell they don't have a lot of money. I just give them an agua for free," says Irma Calderon, chef- owner of Pastores, a Mexican restaurant in San Francisco.

The claim: Water inside fruit hydrates the body more than a glass of water. An Instagram post shared in May from Plantiful Facts claimed “water inside fruit hydrates the body twice as much as a glass ...