It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it, Nicole Garrison ...

And while lifestyle choices still matter, the underlying cause isn’t willpower. It’s physiology.

The battle against the belly bulge is all too real. Packing on extra pounds around the waistline is a common frustration many individuals deal with. Whether you lead a more sedentary lifestyle, have a ...

Share on Pinterest Smoking may lead to weight gain and increased belly fat, new research finds. SimpleImages/Getty Images Many don’t quit smoking out of fear they will gain weight. Weight gain is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that hormones directly impact your health and well-being, and even the slightest ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

Hitting 30 brings natural body changes, making belly fat accumulation easier despite consistent diet and exercise. A gut ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...

A self-described fitness enthusiast accidentally insulted her husband when she says she meant to compliment him after his ...

Beer, with its effervescence and diverse flavors, has long been a beloved beverage in the world. Yet the age-old question persists: Does indulging in beer lead to weight gain? As with many dietary ...

Lean ground turkey is another essential dinner food for weight loss. “Lean ground turkey is versatile and high in protein. It’s great for quick weeknight meals like stirfry, tacos, or bowls, and it ...