Gluteal tendinopathy occurs when pain emanates from the upper leg and gluteal area, caused by a deterioration of the tendons there. Excessive activity or inactivity alike might cause the condition to ...
A gluteus tear occurs when one of the tendons that holds your gluteal muscles and bones together partially or completely tears. Your gluteal muscles start at your buttocks and wrap around to the side ...
Take a pew, because research suggests that seated glute squeezes are more effective for runners than glute bridges.
If you spend hours with you rear planted in a chair, you might be at risk of murdering your butt. You might think this is all a big joke — but dead butt syndrome, a.k.a. gluteal amnesia, is legit.
A 58-year-old man presents to the hospital in New York City with complaints of unbearable pain from a lump on his right buttock. He explains that the pain has been there for months, but over the past ...
When it comes to strength training, your glutes are an important muscle group to work. Not only can having strong glutes help give you the power you need to run faster, but you’ll prevent injury as ...
Chances are, you’ve heard how sitting all day is bad for your heart (and waistline). Turns out, sitting also causes big problems for your butt. While gluteal amnesia may sound like a spell that Harry ...
It’s a rather cheeky nickname but “dead butt syndrome” is a real thing. And it can cause real problems. No ifs, ands or buts about that. “Dead butt syndrome” is the nickname for gluteal amnesia. Your ...
Centre for Sports and Exercise Medicine, Queen Mary University of London, London, UK Correspondence to Dr Dylan Morrissey, Centre for Sports and Exercise Medicine, Queen Mary University of London Mile ...