Every family is different. While some parents adhere to early to bed, early to rise lifestyles, not all kids thrive in that environment. If adults can be night owls, kids can be too. That means, as ...

Night owls, who tend to stay up late and wake up later in the morning, reap a number of benefits and boast certain traits that are generally overlooked in our culture that celebrates early risers, ...

A large body of research supports the health benefits of being an early bird. But being a night owl isn't all bad, say experts. (Photo illustration: Aïda Amer for Yahoo News; photos: Getty Images) ...

Are you a night owl? If you’re the type of person who feels wide awake every night and tired every morning, you know how your internal circadian rhythm—also known as your chronotype—can feel out of ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. In general, our circadian rhythms are governed by the ...

Rebecca Cooper receives funding from The Ubiversity of Melbourne Fay Marles Scholarship. Maria Di Biase receives funding from the National Health and Medical Research Council Vanessa Cropley receives ...

When the light starts to fade in the evening is when I start feeling it. A rush of heightened awareness, a palpable sense of increased IQ, like my brain is a Sim City growing on fast forward.

Rikki Stone absorbed all the tried-and-true advice about pursuing a proper career so you don't have to flip burgers all your life. And she tried to follow that advice. Really she did. But the call of ...

Dr Elise Facer-Childs consults with/for Occupational Psychology Firm Team Focus Limited. She has previously consulted with Henley Business School, British Athletics, the Australian National Rugby ...