Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon-fiber plates in super shoes acted as springs that led to being faster in the shoes ...

As an avid runner who loves racing, I’ve been testing the best carbon plate running shoes ever since the original Nike Vaporfly 4% launched. I’ve tried almost every super-shoe released since ...

Carbon plate shoes have runners ... the super shoe has become a staple in the line-up of pretty much every running shoe brand, pushing new heights year on year when it comes to energy return ...

"Vibration plates are not a magic bullet or a replacement for traditional exercise," warns Michael Betts, a personal trainer and director at TRAINFITNESS. "The benefits are modest and work best ...

After miles of testing, here's our review and comparison of the best carbon plate running shoes on the market. Find out which ...