Weaponized gratitude twists thankfulness into a tool for silencing concerns, avoiding accountability, and upholding power ...

The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

While gratitude has been praised for its mental health and relationship benefits, cultivating it during stressful times can be especially challenging.

Gratitude reduces a multitude of toxic emotions, including envy, resentment, frustration, and regret. Robert Emmons, a ...

Click here for the original audio. Studies show that practicing gratitude can lead to better physical health and decreased loneliness. Monica Bartlett, a social psychology professor and head of ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

Morin says that the simplest and most effective way to improve your mental strength is to practice gratitude on a daily basis. She explains that practicing gratitude will change your mindset by ...

Gratitude journaling enhances your well-being by centering your attention on the positives in life, cultivating optimism, and ...

"It is with a mix of gratitude and sadness that we announce the closure of Mental Health America of Augusta," the post said on Facebook. "After much reflection and consideration, we have made the ...