For those looking to incorporate green tea into their diet for blood sugar management, it's generally recommended to consume ...

In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...

Want to get rid of stubborn belly fat and lose weight naturally? Try out these five drinks recommended by Khushi!

Green tea is considered fit for everyone, but it might not be the right healthy drink option for certain individuals. Doctor ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Which is healthier coffee or tea? Both deliver caffeine and come with health benefits. Dietitians reveal how to choose the ...

Following a green-Mediterranean diet—which includes green tea and the aquatic plant Mankai—is associated with slower brain aging, according to a study. The study, published in the journal Clinical ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...