The Lantern

In-person group fitness classes resume, take steps to ensure safe experience

Group fitness classes have made a triumphant return to in-person classes, and students can now head to the RPAC to practice yoga, try TRX and test their limits during indoor cycling. During the ...
The Lantern

In-person group fitness classes return to Ohio State RPAC

After a year of Zoom workouts, yoga on YouTube and milk-jug weightlifting, Ohio State in-person group fitness classes are back at the RPAC. The classes, which resumed Monday and include yoga, pilates, ...
AOL

Group fitness classes are for everyone. Why are more women participating in them than men?

Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something to do with what you prefer — but exercising with others has benefits for ...
Lifehacker

Should You Really Make Group Fitness Classes 'Your Own?'

In a perfect world, fitness should come down to nothing more than building a habit and challenging your body. Unfortunately, a group fitness class is rarely a perfect world. Whether you signed up for ...
Jezebel

Group Fitness Classes: The Good, the Bad, and the Utterly Humiliating

I can hear the Peloton instructor screeching already: “ARE YOU READY TO GRAB THIS YEAR’S FITNESS GOALS BY THE BALLS?” I am ready to do no such thing, of course, but I am excited for the reminder to ...
New York Magazine

How Safe Are Group Fitness Classes Right Now?

Since the start of the coronavirus pandemic, kettlebells and resistance bands have been hot commodities (right up there with toilet paper and hand sanitizer) as we pivoted from working out at the gym ...

After decades of swearing by workout classes, I switched to weightlifting. I never expected to be so impressed by the results.

After decades of fitness classes that left me feeling stagnant and weak, I joined a gym and I noticed results shortly after I ...
Business Insider

I almost left my first fitness class when I was the only man in the room. Now, I take them regularly — they're the most challenging workouts I've ever done.

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