This homemade mango gut shot, shared by a London-based doctor, combines frozen mango, flaxseed, ginger and lime in a quick summer recipe linked to gut health and immunity support. The drink takes just ...

Gut shots are small, concentrated, functional drinks that provide us with many necessary nutrients and are beneficial for gut and overall health. While there are many available in the market, nothing ...

London-based physician Dr Rupy Aujla has shared a homemade mango gut shot recipe combining mango, flaxseed, ginger, and lime for fibre, polyphenols, and anti-inflammatory benefits. The quick, no-sugar ...