A stationary bike that’s ideal for low impact cardio workouts at home is on sale now at Amazon. The Sunny Health and Fitness exercise bike folds up for compact storage, has 14 resistance levels, and ...

An exercise bike is also gentler on your joints than a treadmill, allowing you to get your blood pumping and your heart beating faster, increasing your fitness without stressing your joints and ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

The second is a cardio machine, and while most will immediately think of adding a treadmill, a solid exercise bike is more versatile. Finding the right one can be tricky, but Walmart just marked down ...

If you love hitting your local spin class but don't want to leave the comfort of home, the Speediance VeloNix brings the spin ...

Stationary cycling improves cardiovascular health, burns calories, tones muscles, and improves endurance. It’s low-impact, ...

“Shopping for a bike is like shopping for an appliance like a blender,” says Lindsey Gaterman, group fitness instructor and cycle lead at Vital Climbing Gym in Brooklyn. “It’s worth buying ...

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

Fitness trackers often sync with your smartphone with a health app so you can track your steps, your mileage activities such as running, cycling, swimming, your calories burnt, and more.